Great as a quick pre-workout warm-up or anytime you need some trigger point relief.
- Can help manage minor aches and pains
- A convenient size for travel
- Provides a firm surface for any body type
Recommended areas of use:
- tibias anterior
- upper back
- lats/side torso
For best results, roll the 28 Massage Ball from side to side or in circles to release knots and kinks.