‘7 Minutes To Better Health’ by Sam Wood shows you how easy it is to live a healthier life.
- Recommended retail price of $39.99, our 28 shop price only $29.
- Get a FREE 28-branded drink bottle with every purchase.
Better Health Recipes: With 30 tempting smoothies and 30 easy-to-make salads, eating well has never been simpler. These quick, healthy recipes will save you time, meet your nutritional needs and help you feel fuller for longer.
Better Health Workouts: 7 Minutes To Better Health also provides you with 30 days of Sam’s 7-minute home workouts (for all fitness levels) with 100 exercises that will get you off the couch and feeling great.
‘It’s only 7 minutes! No matter what your fitness level is today… I know you can do it!’