Set of 4 resistance bands perfect for getting a quick, full-body resistance workout at home (or at the office at lunchtime!)
Each resistance band set contains
- 2 booty bands (easy & hard intensity)
- 2 long bands (easy & hard intensity)
BONUS – RESISTANCE BANDS EXERCISE GUIDE: Get 28 of Sam’s most effective resistance band exercises. Note this guide will be emailed to you so make sure to include your email address!